Transform from Within
LEARN HOW WITH NERVOUS SYSTEM EXPERT & SOMATIC THERAPIST
When you reset the NERVOUS SYSTEM - your BODY and MIND can finally HEAL
When you’re stuck in survival mode,
everything feels hard
This is where REAL TRANSFORMATION begins
I understand the struggle, I’ve lived it…
Trying to keep it all together…juggling work, relationships, goals and expectations. I know the toll that can take - on the MIND and the BODY!
For years, I battled chronic stress, anxiety, panic disorder, burnout, depression and deep exhaustion.
It felt like a never-ending cycle - and at one point, I hit rock bottom. I knew something had to change. So I made a decision.
To stop just surviving…and start HEALING.
Everything shifted when I began working with my NERVOUS SYSTEM! I went from feeling overwhelmed and disconnected - to calm, clear and in control.
Now, I help others do the same.
If you’re stuck in anxiety, burnout, exhaustion or overwhelm or just feel like something is off, you’re not alone.
I’m here to tell you: there is hope.
There is light at the end of the tunnel.
And there’s a powerful yet simple step-by-step formula, that leads to lasting wellness!
Does this sound like you?
✔ You feel stuck or overwhelmed
✔ You cant fall asleep or wake up in the middle of the night - often!
✔ You have frequent stomachaches or digestive issues
✔ Your muscles are tense, and your shoulders are raised right now
✔ No matter how much you work out, the weight won’t shift
✔ You struggle to get out of bed, even after a full night’s sleep
✔ Your face feels puffy, and you’re bloated most mornings
✔ You have random neck, shoulder, hip, jaw, or back pain
✔ You feel tired all the time
It doesn’t have to be this way!
Feeling calm, clear and present - instead of constantly on edge
Quietening those racing thoughts and non-stop mental chatter
Releasing chronic tension, pain and inflammation your body has been holding
Sleeping deeply and wake up feeling rested
Getting through the day with energy to spare (no more running on cortisol and adrenaline)
Never again pretending you’re okay - and actually being okay
IMAGINE…
“Truly Transformative – Confidence I Didn’t Know I Had.
I honestly didn’t expect the program to have such a deep impact on me, but it turned out to be one of the most powerful things I’ve ever done for myself.
I came in feeling overwhelmed, anxious, and pretty low on self-worth. I had been stuck in that mindset for a long time, unsure how to break free.
[From doing the sessions] I started to feel lighter, more grounded—and way more confident. It wasn’t just about feeling good for an hour; the shift stayed with me.
If you’re feeling stuck, overwhelmed, or just a little lost, I can’t recommend this enough—it’s a journey back to yourself.”
- Reihenah -
Private Sessions or
Group Programs
FREE 25 MIN CONSULT
Discover if our programs are a good fit for you and how you could benefit from either 1:1 Private Sessions or an Online Program. The initial consultation is a chance to meet and ask any questions you have about this method of therapy.
ONLINE 1:1 SESSIONS
Tailored Programs for your specific health needs and conditions specialising in Anxiety, Panic Attacks, Stress, Burnout, Chronic Fatigue, Depression, ADHD, Trauma, PTSD, OCD, Hormonal Issues, Inflammation,…MORE HERE
ONLINE PROGRAMS
Our online course provides an evidence based step-by-step pathway to recovery. The 12-Week program is specifically designed for those experiencing - Chronic Stress, Anxiety, Panic Attacks, Depression and Burnout.
I’m Michelle Bradshaw!
Online Educator, Lifelong Learner, Truth seeker, Lover of Chai Teas and Sea Breezes!
