I’ve studied extensively with Heather Mason at the renowned Minded Institute in London. I’m a Certified Yoga Therapist specialising in Mental Health.
I’ve studied with Dr. David Berceli advanced training in the body of work known as TRE - Tension & Trauma Release Exercises.
I’ve studied under numerous teachers including Dr. Timothy McCall, Michelle Fury and Jyoti Jo Manuel in areas of: Chronic Pain, Insomnia and Sleep Problems, Gut Health, Trauma and PTSD, Child and Adolescent Mental Health and Special Needs Children.
I have a Bachelor of Development Studies and am currently undertaking studies in Naturopathy and Homeopathy.